As some of you ahve already seen on the Risto Sports Facebook page or www.ristosports.com/blog, the Risto Weightlifting Academy had its first meet of the year, the Atlantic States Open. The whole team did fantastic!
We had 3 first places and a best lifter award.
For me, personally, the meet was a great break through after a year of implosions. So, I did 70-73-75; 85-90 Pass, and it was all incredibly easy. I mean EASY! It epitomizes why I keep lifting: those days of perfection, the white moments as Yuri Vlasov calls it, the days when you are litterally invincible and can lift anything.
Alas, where do you go from here? I can't honsetly say that every workout is as blissful. Train like Hell, I guess!
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