Sunday, December 5, 2010

Training with Risto Sports @ CrossFit Portsmouth


A lot of people have been asking me about our weekend training packages at the Risto Weightlifting Academy at CrossFit Portsmouth.

Here's the scoop:

Starter Package, $300:
Come to the gym for a full training evaluation with Coach Ivan Rojas. 2 full workouts. Ivan will send you home with a 1 month sample program.

Risto Royalty package, $700:
-Includes a 2 night stay in scenice Portsmouth, NH.
-Get 2 solid days of training in. That is 2 work outs a day with Coach Rojas
- includes a technical evaluation
- 1 month, custom tailored follow-up program, and lifting SWOT analysis
- a pair of lifting shoes!
Then escape to your surroundings......Walk on the same streets George Washington did, stroll along the waterfront, eat at fine establishments, vist local galleries, bath in the glow of lighthouses... you get the point
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http://www.citizen.com/apps/pbcs.dll/article?AID=/20080516/GJSPORTS_01/822921341/-1/FOSSPORTS

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