Sunday, October 14, 2012

Live from the AFX - Part I

Hi,

View from the Hotel Captain Cook
If you're wondering what the hell am I doing in Alaska in October, let me tell you (1) its not much colder than New England, (2) the AFX!! The Alaska Fitness Expo, or AFX, is like the Arnold, if it was on the ocean with mountains in the backdrop.

The Expo was awesome.  The day started out with CrossFit, prelims of physique, bodybuilding, figure, and bikini championships; followed by Strongman, Strong woman, Olympic Weightlifting, and powerlifting.    At 6:30PM, the doors reopened for the finals of the bodybuilding/physique/bikini with a special performance by IFBB pro's like Fred Smalls-- he was pretty awesome to watch in all seriousness.

Gwen Sisto, LG, Dana Linn Bailey, Celeste Sisto
The Olympic lifting went on simultaneously with other events, with loud blaring speakers.  It's one of those things where you're either going to let the atmosphere throw you off or just go with it and use it to your advantage.Well, I think it was good training for me as I went six for six with 76, 80, 82 in the snatch, and 92, 95, 97 in the clean and jerk at a 62.2kg bodyweight.  Additionally, my daughter lifted with a 23kg snatch and 32kg clean and jerk at 9 years old.  Christie Green and Angela Candage also made appearances as well as some newer lifters.

No, I didn't throw down a Tebow as I have been consistently snatching over 80kg in competition.  Additionally, I need to find a new signature move ;)

MORE PHOTOS IN PART II ...
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http://www.citizen.com/apps/pbcs.dll/article?AID=/20080516/GJSPORTS_01/822921341/-1/FOSSPORTS

http://www.fosters.com/apps/pbcs.dll/article?AID=/20080518/GJSPORTS_01/870734324

http://www.seacoastonline.com/apps/pbcs.dll/article?AID=/20080514/SPORTS/805140360

http://pressherald.mainetoday.com/story_pf.php?id=186981&ac=PHspt

http://gtalumni.org/buzzwords/may08/article542.html

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