Thursday, February 19, 2015

Live from Kazakhstan

I am blogging from Kazakhstan- the most successful weightlifting country from the 2012 Olympic Games.

For the last two years, Ivan and I have been meaning to do a train-cation in either Kazakhstan where we have been invited to lift.  Well, Kazakhstan among other places like Russia, etc....

We have had a steady stream of Phenomenal foreign lifters coming to Risto Sports to train since then, so we've had sustained reasons just to sit back and train in Maine. We actually have several foreign Athletes training at Risto Sports , now, while we are away.

Sometimes, you have to bite the bullet and seize the opportunity in front of you.  

Similar to the posts I have done on training in - Bulgaria, China, Romania, East Germany, Spain, Colombia, Iceland, Ecuador - I am doing a series of posts on Kazakhstan and their weightlifting system. Yes, I like studying training Systems at their source.



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Lifting in Kazakhstan, Temirtau, Ilyin's former gym

Lifting in Kazakhstan, Temirtau, Ilyin's former gym
In Temirtau, Kazakhstan. Still, unable to do any overhead work from a ligament tear, I'm just rehabbing with pulls to retrain my muscles. Training next to me is the Youth and Junior team of Temirtau. Ilya Ilyin used to train in this facility as a junior. As well as a recent Junior World Champion, Maksim

Olympic Trials News Media on Risto Sports' Gwen and Ivan

http://www.citizen.com/apps/pbcs.dll/article?AID=/20080516/GJSPORTS_01/822921341/-1/FOSSPORTS

http://www.fosters.com/apps/pbcs.dll/article?AID=/20080518/GJSPORTS_01/870734324

http://www.seacoastonline.com/apps/pbcs.dll/article?AID=/20080514/SPORTS/805140360

http://pressherald.mainetoday.com/story_pf.php?id=186981&ac=PHspt

http://gtalumni.org/buzzwords/may08/article542.html

Snatching 92kg at the Risto Olympia Cup

Snatching 92kg at the Risto Olympia Cup
This was the 2nd highest snatch in all of the USA for 2014 in official competition for women's 69kg weight class. The only athlete to snatch higher was Jenny Arthur with 98kg. At the time, she was lifting for USAW weightlifting club Risto Team.

Oscar Figueroa,Olympic Silver Medalist, World medalist 2009

Oscar Figueroa,Olympic Silver Medalist, World medalist 2009
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warming up power cleans

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