Tuesday, May 17, 2011

Risto Sports Open House- High Performance Training Center

Risto Sports, finally, has it very own, exclusive, high performance training center. What does that mean--- our own personal Olympic weightlifting paradise- wall to wall bars, flat screen TV, shower, kitchenette, place to try on lifitng shoes, afull bar stocked with protein shakes ...

We have a free Open House, this Saturday, May 21st 11AM-4PM at 384 Dow highway, Suite 19, Eliot, ME 03903 (note, most GPS's will send you to the wrong address, we are ironically located diagonally across from a "curves").

Dr Herrera and Carlos Andica will be at our open house. Yes, as in, Carlos Andica the Colombian Olympian and Dr Herrera who litterally is a father of modern lifting training (I scarcely use such big words ...and only when I mean it).

In all seriousness, let me outline what our goals are with this new oasis in Maine:
1. A place to learn and train the Olympic Lifts
2. A place to enhance your sports performance -- ie explosiveness, strength and conditioning, speed, you know all the buzz words with which power cleans and squats are associated
3. Fitness using Olympic lifts
4. A place to grab a work out and try on shoes
5. A knowledge center, a place to learn from the true luminaries of Olympic weightlifting. We simply don't have enough permeation of weightlifting knowledge and research in our great country, using the lastest and greatest drug free training methods

I will aim to update this post with some photos. Note, checkout my Risto Sports Facebook page as I have been more dilligent about updating photos on there versus at this blog. In also keep the youtube fairly up todate, links to new videos automatically post on the Risto Sports Twitter page ( @RistoSports).
Best,
Gwen

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